Which statement reflects the correct approach to cooling a heat-exposed person?

• A. Use gradual cooling rather than immersion
• B. Immediate immersion in ice water
• C. Ignore signs of heat illness
• D. Keep them indoors without cooling

Answer: (A)

Cooling a heat-affected person should be done gradually to lower body temperature safely. Immersing someone in ice water is too abrupt for most heat illnesses and can cause shivering, shock, or other complications that hinder cooling. Instead, move them to a cooler place, remove excess clothing, and begin steady cooling: wipe or spray them with cool water, place cool, damp towels on large areas of the skin (like the neck, wrists, armpits, and groin), and use a fan to help with heat loss. If they’re alert and can swallow, offer small sips of cool water. Watch for signs of worsening condition (confusion, vomiting, seizures, fainting) and seek medical help if these occur or if cooling doesn’t help promptly.